Effective Ayurvedic Tips For Hair Fall & Hair Regrowth

Hair fall is a major problem for women. We try a lot of things to stop hair fall but the most effective are Ayurvedic tips which really work. As hairs increase beauty especially long healthy hairs look gorgeous and fantastic.

Almost all women got worried when hair fall starts because fairs are the most sensitive part of our beauty. But now no need to worry, Here we give you 10 effective tips to stop your hair fall.

These tips include home remedies, a healthy diet that helps to make hair strong, and exercise to release stress. 

1. Neem:

For years, neem has been used to treat skin conditions and hair loss.

Regular use of neem on the scalp improves blood circulation and strengthens the roots which, in turn, promotes hair growth.

Neem is also used to treat dandruff and lice. When the scalp is affected by dryness, scaliness, dandruff, eczema, psoriasis, and excessive sebum the hair roots get damaged.

This causes hair loss. Neem helps battle these conditions, soothes the scalp, and promotes healthy hair growth.

You Will Need: 

• A handful of Neem Leaves
• 2 cups Water

Processing Time:

• 5 minutes

Process:

• Boil the neem leaves in water for 15 minutes and then set it aside to cool.
• Once the solution is cool, strain the liquid.
• Collect the neem infused water in a jug and set it aside.

• Wash and condition your hair and pour the neem infused water through it as a final rinse
• Do not rinse your hair any further.

How Often?

Thrice a week.

Alternatively, you can make a paste of dried neem powder and water, and leave it in your hair for 30 minutes before shampooing.

Bhringraj—The King Of Herbs

Translated, Bhringraj means “king of herbs.” True to its name, not only does it help promote hair growth, but it also reverses balding.

It can be used to prevent premature graying. The herb is commonly available in powdered form and as an oil. It has a calming effect when applied to the scalp and helps insomniacs sleep better.

You Will Need:

• A handful of Bhringraj Leaves (OR)
• 5-6 tbsp Dried Bhringraj Powder

Processing Time:
20 minutesMethod

• Blend the leaves with some water to get a consistent paste. If you cannot find Bhringraj leaves, mix 5-6 tablespoons of dried bhringraj powder with some water to get a thick consistent paste.

• Apply the paste to your scalp and hair and leave it in for 20 minutes.
• Wash off with shampoo.

How Often?
Thrice a week.

You can also use this in combination with other ayurvedic ingredients such as Amla and tulsi. Alternatively, you can give yourself a scalp massage with bhringraj oil thrice a week to promote hair growth.

Amla—The Indian Gooseberry

Amla is not only used as an ayurvedic solution for hair fall, but also an effective treatment for purifying the blood and treating indigestion.

This conditioning ingredient improves scalp health by tackling dandruff and scalp aggravation. When used in combination with shikakai, it acts as a natural dye that imparts a natural brown color.

You Will Need:

1. 5-6 tbsp Amla Powder
2. 5-6 tbsp Water

Processing Time:
30 minutes
Process:

• In a bowl, combine the ingredients to get a thick, smooth paste.
• Section your hair and start applying this paste to your scalp and hair.
• Leave it in for 30 minutes and then wash off with shampoo.

How Often?
Thrice a week.

You can also add shikakai powder to this mix by soaking amla and shikakai powder in warm water overnight. Alternatively, you can also extract amla juice from the fruit and use the liquid for scalp and hair treatment.

Ritha or soap nuts have been used by women for centuries as a natural shampoo. When used regularly, that promotes hair growth, improves texture and volume.

Because of how mild it is, the natural ingredient can be used to cleanse your hair every day without it stripping away the natural oils from your scalp.

You Will Need:

• A handful of Soap Nuts
• 2 cups Water

Processing time:
10 minutesProcess:

• Soak the soap nuts overnight in 2 cups of warm water.
• In the morning, boil the soap nuts in the same water for about 15 minutes and then set it aside to cool.
• Strain the cooled solution and collect the liquid in a jug.
• Rinse your hair with water and then pour half of the soap nut solution through your hair.

• Massage your hair for 5 minutes and then rinse with water.
• Repeat with the remaining soap nut shampoo. The solution will start to form a slight lather at this point.

How Often?
On alternate days.

A hot oil massage using either coconut, maha bhringraj, amla, arnica, sesame seed, almond or Brahmi oil helps improve circulation, rejuvenates your hair follicles, which leads to better blood circulation to the roots.

You can expect increased volume and length within a span of 6 months.

You Will Need:
3 tbsp Ayurvedic Oil (An oil or blend of oils from the ones mentioned above.)

Processing Time:
45 minutes

Process:

• Heat the oil/oil blend until it is slightly warm.
• Section your hair and start by massaging the oil blend into your scalp for 15 minutes.
• Apply the oil to your hair from the roots to the tips and then leave it in for an additional 30 minutes.
• Wash off with shampoo and lukewarm water.

How Often?
Thrice a week.

Dealing with hair fall is tough. But with these treatments and tips handy, you can restore your hair to its former glory in no time.

• Avoid brushing your hair when it is wet. Damp hair is vulnerable and prone to breakage.
• The lack of sleep is a common constituting factor that causes hair loss. Get at least 8 hours of sleep every night.

• Drinking plenty of water and a healthy diet is essential for the proper functioning of the body. What you put in your body is just as important as what you put on your hair.
• Avoid excess indulgence in alcohol, cigarettes, and other intoxicants.
• A paste of licorice and milk or black pepper and lemon seeds can be applied to bald patches for stimulating hair regrowth.
• Consume raw vegetables and salads on a daily basis.
• Deal with stress and sleeplessness effectively with yoga and exercise.

Source: http://www.kieslar.com