Crickets are a source of protein comparable to beef, but require far fewer resources to produce. Specifically, it takes about 25 kilograms of feed to get 1 kilogram of edible beef protein, compared to slightly more than 2 kilograms of feed to get the same amount of edible insect protein. Plus, Crickets have the nine essential amino acids (you will get more than 100 percent of the daily recommended values with a normal serving of crickets), have lots of Vitamin B-12, and are an excellent source of iron. ( Research from BYU University)
This video above, we want to show you with how-to cooking it- cooking crickets eating delicious.
It is our favorite food!
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